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Grace Adams Nutrition

Nutritional Therapist supporting gut health, hormones & energy levels

Nutritional Therapist supporting gut health, hormones & energy levelsNutritional Therapist supporting gut health, hormones & energy levels

Testimonials

'Grace is extremely knowledgeable, professional and compassionate. She really listens and works WITH me to find sustainable ways to improve my gut, hormonal and general health after I had a significant period of illness. Not only with changes to diet, but with small lifestyle changes too. She really considers the mind/body as a whole and I'm finding it fascinating learning about myself and how everything is connected! She's also very reliable and responsible and helps encourage me back on track (without judgement) when I slip back into my old ways! She has been and continues to be a tremendous support to my recovery and I would recommend her to anyone without any hesitation. Thank you Grace!' 

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'My session with Grace have been really productive. While being nutrition-based, Grace has taken a view of me as a person and my situation as a whole to help me reach my health goals. Even though the foods I can eat are quite limited, I have been able to introduce a good number of things into my diet I hadn't expected to be able to! I had expected to only have 2 or 3 sessions, but now I don't anticipating stopping anytime soon!' 

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"After having an initial consultation with Grace I received my nutrition plan which has put me in good stead to get my health back on track. Grace takes multiple factors into consideration and really tries to understand how you operate as an individual and what other factors in your life could be affecting your gut. This to me is key for any good nutritionist. She has helped me in the beginning stages of my journey without too much of a drastic change and we will assess how this has helped in a few months then make some further changes. Really happy with how it has gone so far and look forward to continuing working with Grace.' 

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 'I saw significant positive changes in my health and wellbeing soon after I put into practice Grace’s recommendations.  She gave me practical plans for altering my diet, suggested some supplements that could support my health, and made sure these suited my budget and lifestyle.  Grace’s encouraging and reassuring approach gave me the confidence to make changes for the better!'

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