Testimonials
'I found my sessions with Grace very useful. As a woman in my mid 60s I was interested in developing healthier eating habits for the remaining years left to me! I thought I knew quite a lot, but I learned a whole load more. The importance of protein for feeling satisfied, different ways of increasing fibre in the diet, how to reduce sugar intake, and the use of specific foods to help with liver health and reduce inflammation.
I also found it helpful to talk through the different reasons why I don't always eat in the way that I know is healthy and good for my body and soul. Grace shares a lot of relevant resources and her newsletter is an ongoing source of inspiration.
I feel equipped now with the knowledge I need to go forwards.'
"I went to Grace not really knowing if she could help my symptoms, or what to expect on the journey. 3 months on, I can say that she has greatly improved my health, wellbeing and quality of life. Grace is a lovely person and a great coach. She has a gentle manner and is super knowledgeable about nutrition. I would 100% recommend Grace as a nutritionist, she's fantastic!"
'I have found Grace’s nutritional therapy extremely useful. I found Grace’s approachable, warm and friendly, yet professional manner put me at ease when discussing what were very personal health issues for me. I sought nutritional therapy to help me with issues I had been having around fertility, sleep and digestion. Grace offered a very thorough investigation into my health, an understanding of the impact these health issues were having on my life as a whole, and a wealth of knowledge on dietary changes, nutritional supplements and lifestyle changes that helped me see big improvements in my health. I found the detailed plans and resources sent to me at the end of each of our therapy session really helpful in making manageable changes to my diet and lifestyle and supplements that fitted within the budget I had available. Grace was always very responsive to any questions I had or challenges I was facing, giving me the confidence I needed to keep going when making changes felt hard at times. I am very grateful for the thorough research Grace made into all the recommendations she offered to me to make sure they would be the best fit for me. I am very happy that after several years of fertility issues including recurrent miscarriage, that I am now one week away from expecting my first baby and have experienced a healthy and happy pregnancy, I feel sure that the nutritional therapy Grace has offered me has been major contributing factor to this.'
'Grace is extremely knowledgeable, professional and compassionate. She really listens and works WITH me to find sustainable ways to improve my gut, hormonal and general health after I had a significant period of illness. Not only with changes to diet, but with small lifestyle changes too. She really considers the mind/body as a whole and I'm finding it fascinating learning about myself and how everything is connected! She's also very reliable and responsible and helps encourage me back on track (without judgement) when I slip back into my old ways! She has been and continues to be a tremendous support to my recovery and I would recommend her to anyone without any hesitation. Thank you Grace!'
'My session with Grace have been really productive. While being nutrition-based, Grace has taken a view of me as a person and my situation as a whole to help me reach my health goals. Even though the foods I can eat are quite limited, I have been able to introduce a good number of things into my diet I hadn't expected to be able to! I had expected to only have 2 or 3 sessions, but now I don't anticipating stopping anytime soon!'
"After having an initial consultation with Grace I received my nutrition plan which has put me in good stead to get my health back on track. Grace takes multiple factors into consideration and really tries to understand how you operate as an individual and what other factors in your life could be affecting your gut. This to me is key for any good nutritionist. She has helped me in the beginning stages of my journey without too much of a drastic change and we will assess how this has helped in a few months then make some further changes. Really happy with how it has gone so far and look forward to continuing working with Grace.'
'I saw significant positive changes in my health and wellbeing soon after I put into practice Grace’s recommendations. She gave me practical plans for altering my diet, suggested some supplements that could support my health, and made sure these suited my budget and lifestyle. Grace’s encouraging and reassuring approach gave me the confidence to make changes for the better!'
