Say goodbye to bloating, discomfort, and unpredictable digestion. Together, we'll uncover the root causes of your digestive issues and create a tailored plan to restore balance to your gut
Struggling with fatigue, weight changes, or mood swings? Let's optimise your thyroid function naturally, helping you regain your energy and feel like yourself again
From hormonal imbalances to menopause, I'll guide you through the complexities of women's health with evidence-based nutritional approaches that address your unique needs
Grace Adams- Registered Nutritional Therapist Supporting digestive wellness and women's health
“I am passionate about helping you feel connected to and in charge or your own health.
My name is Grace. I am a registered nutritional therapist with a particular interested in women's health and digestive wellness. I trained to be a nutritional therapist after I felt let down by my own health. I felt like my body was talking a different language, one that I didn’t understand.
I am now trained to examine and decipher what the symptoms that we might be experiencing are saying and therefore how to best respond with food and lifestyle changes. Everyday changes have the power to enable optimal health.
I offer you informed guidance at every step because feeling better is within your reach.”
Nourish your health with food and lifestyle medicine. Let's work together to unlock the potential in your everyday choices. Meaningful and manageable changes can have a big impact and I am here to guide and support you on the journey towards optimising your health.
Please get in touch via the contact form or book a free 15 minute chat if you have any questions about how nutritional therapy can help you.
I deliver training on holistic nutrition and healthy eating to staff of care facilities and independent specialist schools and colleges across the UK.
I also run workshops, talks and trainings on women's health, digestive wellness and fermented foods.
For more information please get in touch via the contact form to book a free 15 minute chat.
Holding a diploma in Nutritional Therapy from the College of Naturopathic Medicine (CNM) I am a registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC). My three year training included in depth study of biomedicine, nutritional building blocks and therapeutics as well as 200 hours of clinical practice. I have professional indemnity insurance with Balens Ltd.
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