EBOOKS

     It can be a challenge to eat five portions of fruit & veg each day even when you like vegetables. Now research tells us that eating 10 portions is what we need to stay healthy for longer.
Most people don’t come nearly close to having enough, and I bet you’re wondering how on earth you’re going to manage that. Let me help you.
 

A downloadable Ebook about fermented food and sauerkraut. Includes how and why to make it.

A practical guide for women looking to support their cycles during the Coronavirus pandemic and beyond