Grace Adams Nutrition


Nutritional Therapist and Nutritionist

Nutritional therapy

The nutrients and components of food can influence the body’s functions, protect it from disease, and re-programme it towards health. The lifestyle choices we make inform our bodies how to function. With nutritional therapy we have powerful tools to support health and wellbeing. Personalised advice, evidence-based science and traditional wisdom enables nutritional therapy to support and balance common and chronic health issues.

  • Addressing digestive issues
  • Supporting the skin
  • Improving energy levels
  • Aiding cleansing processes
  • Supporting the immune system
  • Aiding restorative sleep 
  • Improving blood sugar balance
  • Balancing hormones
  • Supporting brain health
  • Supporting fertility

Please get in touch via the contact form or book a free 15 minute chat if you have any questions about how nutritional therapy can help you.


As a nutritionist Grace offers talks, trainings and workshops. She currently delivers trainings on holistic nutrition to staff on independent specialist schools and colleges across the UK.

She has run workshops and talks on gut health and fermented foods. For more information on the following please click below.

  • workshops
  • talks
  • trainings

Grace's story

“Hi. My name is Grace. I am a registered nutritional therapist with a particular interested in gut as well as hormonal and immune health. I trained to be a nutritional therapist after I felt let down by my own health. I felt like my body was talking a different language, one that I didn’t understand. I am now trained to examine and decipher what the symptoms that we might be experiencing are saying and therefore how to best respond with food and lifestyle changes that have the power to re-programme us to optimal health.”

About Grace

Fresh kiwi, lime and pear


Grace holds a diploma in Nutritional Therapy from the College of Naturopathic Medicine. She is registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC).

As a registered Nutritional Therapist Grace works with clients at The Stroud Natural Health Clinic to promote good health. She has a passion for helping people to improve their health through making manageable changes to their diet and lifestyle. In addition to working with clients she also delivers nutrition trainings to staff of independent specialist colleges from across the country.

Making the right food choices is a powerful tool but knowing what the right choices are for you can be increasingly confusing. With some help and guidance even small changes can make a big difference and be very empowering.